Ginseng Differences and Benefits - How to pick the very best Ginseng for Your Needs
Ginseng is grown in many areas of the world. The roots are the part of the plant employed for all Ginseng products. Each variety features its own health benefits. Ginseng benefits are cumulative. Using the herb for several months to a year is much more effective than short-term doses. Ginsengs are used in many Eastern formulas to enhance other herbs.
Ginseng in general provides energy to all body systems, is really a stimulant for brain and memory centers, helps lower cholesterol levels and regulates sugar use in your body. Ginseng also promotes regeneration from stress and fatigue. All Ginsengs contain measurable amounts of germanium, a trace mineral also in mushrooms.
Panax Ginseng, (Also known as Asian Ginseng, Korean Ginseng, Chinese Ginseng, Ren Shen, Xi Yang Shen, or Say Yang Sum), grown in Korea may be the broadest spectrum of all adaptogenic herbs. It is also one among the most prized and dear herbs. Panax ginseng stimulates both long and short-term energy, so is know as a yang tonic replenishing Qi (energy.)
Panax is full of phyto-hormones for both men and women's problems. For males it helps within the formation of testosterone as well as for women it protects against breast cancer, hence the word adaptogenic (it will adjust to the requirements of the body no matter what is required and no appear sex.) For this reason, Panax also suits the aphrodisiac category. Panax Ginseng is used for improving the immune system, impotence and early ejaculation, poor sleep and nervous exhaustion. It is especially useful for older bodies with debilitating conditions.
Contraindications: Panax, meaning panacea, is NOT universally applicable in every illness like its name implies. Yang Ginsengs shouldn't be taken during acute inflammatory disease or bronchitis. Make use of the yin American Ginseng for bronchitis. The yang Ginsengs are utilized in conjunction with other herbs to temper their powerful nature.
American Ginseng (Also called Panax quinquefolius, Xi Yan Shen) is really a yin tonic. Yin tonics are cooling and slowing anyway. American Ginseng is used in China for fevers and for exhaustion due to chronic wasting diseases. It's also employed for coughs associated with lung weaknesses (for example tuberculosis, bronchial infections or asthma.)
Siberian Ginseng (also called Eleuthero or Eleutherococcus senticosus) originates from China. It is known for its long-term energy effects around the adrenals and circulation. In this era, the majority of our American population is overtaxing their adrenal glands with excess stress. You will find way too many tasks enticing us to utilize our available time. We are being economical and less time with our families and doing what nourishes us (our Life Purpose or God Path.) Siberian Ginseng is really a yang tonic herb, so it stimulates fast, hot, male energy kind of function. Siberian Ginseng has been used for rheumatic complaints, low vitality, and weak liver and kidney energy for around 2000 years. It is considered less heating (less yang) compared to Panax varieties (therefore safer.)
I personally use Siberian Ginseng during my "Old Dog Formula" to increase the circulation towards the butt muscles and lower spine. I remember when i had a client who came in regularly for Old Dog Formula for their two very aged shelties. I noticed that they arrived a bit more regularly than they should for the dosage I had recommended. After i asked them about this, they confessed that they were also using the product with fabulous results. I love it too and use it occasionally for gardening season.
Panax notoginseng (Also known as Pseudoginseng or San Qi) is grown in China and it is used as an analgesic and to stop external and internal bleeding. It's also put into treatments for heart disease and angina. Quite interestingly, San Qi was adopted extensively through the North Vietnamese during the Vietnam War to improve recovery rates from gunshot wounds. Avoid that one during pregnancy. It might harm the fetus.
Wild Ginseng, from Manchuria, is the best, but is very expensive. For centuries within the East, top-grade Ginseng roots have been valued more than gold.
Ginseng comes in two varieties, white and red. Red Ginseng is cured by steaming which gives it its color and yang attributes.
So, next time put forth the health food store, don't just request Ginseng, be specific.